Page 19 - NuWellbeing Smoothie Recipes 2017 Version

1 tablespoon almond butter
¼ teaspoon pure almond extract
2 tablespoons unsweetened, un-sulphured raw desiccated/shredded coconut

INSTRUCTIONS
Blend ingredients for 2 minutes.

PUMPKIN PIE SMOOTHIE

INGREDIENTS
1 scoop Vanilla protein powder
½ cup coconut milk
¼ cup water

1 tsp agave
2 tablespoons pumpkin puree
1 tsp mixed spice

1 tablespoon ground flax seeds

INSTRUCTIONS
Combine all ingredients, blend for 2 minutes, adding a little water if needed.

DOUBLE CHOCOLATE CAKE SMOOTHIE

INGREDIENTS
1 scoop Chocolate protein powder

½ cup coconut milk
½ cup water
½ avocado

½ banana
1 handful spinach
1 heaped teaspoon organic cacao nibs or raw cocoa powder
1 tablespoon ground flax seed

INSTRUCTIONS
Combine all ingredients, blend for around 2-3 minutes.