Page 17 - NuWellbeing Smoothie Recipes 2017 Version

1 scoop Vanilla protein powder
½ cup coconut milk (unsweetened)
½ cup filtered water

1 stalk of celery (ends cut off)
¼ ripe avocado
5 or more mint leaves
1 teaspoon rum flavouring

INSTRUCTIONS
Add all the ingredients and blend for about 2 minutes.

FOR THE SWEET TOOTH

In these recipes, you can add more ice, or freeze slightly to make a more decadent
smoothie, resembling more of a slightly melted ice cream, or taste like our favourite pie, or
pudding. These are fantastic when you want that little bit of “something” to curb a sweet
tooth, even the healthiest among us have one!

SNICKERS SMOOTHIE

INGREDIENTS

1 scoop Chocolate protein powder
½ cup hazelnut milk

½ cup water
2 teaspoons raw peanut butter

INSTRUCTIONS
Blend all ingredients for 2 minutes.

TERRY’S CHOCOLATE ORANGE SMOOTHIE

INGREDIENTS

1 scoop Chocolate protein powder
½ cup coconut milk

½ cup water
2 teaspoons coconut oil
1 teaspoon raw cocoa powder

2 teaspoons orange extract