Page 13 - NuWellbeing Smoothie Recipes 2017 Version
P. 13
PEARY SWEET SMOOTHIE
INGREDIENTS
1 scoop Vanilla protein powder
½ cup spinach, fresh
½ cup coconut milk
½ cup filtered water
1 small pear (leave skin on, take ends off, de-seed)
½ small banana
1 teaspoon cinnamon
INSTRUCTIONS
Blend everything together for 3 minutes.
SPA CLEANSE SMOOTHIE
INGREDIENTS
1 scoop Vanilla protein powder
1 cup spinach, fresh
1 cup coconut water or filtered water
½ cup frozen pineapple
½ avocado
½ cup ice
INSTRUCTIONS
Blend everything together for 3 minutes, add another ½ cup ice if it is too thick.
SUPER JUICY SMOOTHIE
INGREDIENTS
1 scoop Vanilla protein powder
½ cup spinach, fresh
½ cup coconut milk
½ cup water or Innocent coconut water
1 small orange, peeled
½ cup strawberries
¼ cup blueberries
½ small banana
