Page 10 - NuWellbeing Smoothie Recipes 2017 Version

GINGER MANGO SMOOTHIE

INGREDIENTS

1 scoop Vanilla protein powder
½ cup celery (ends cut off)

½ cup parsley, fresh
1 cup filtered water
½ cucumber

2 teaspoons fresh ginger
1 cup mango

½ lemon, peeled

INSTRUCTIONS

Put everything together and blend for 3-4 minutes, start at 2 minutes, then rest for 10 seconds
and blend again for 1-2 minutes.

KIWI KICK SMOOTHIE

INGREDIENTS
1 scoop Vanilla protein powder
1 cup spinach, fresh
1 cups water

½ cup mixed berries (frozen)
1 kiwi
¼ avocado

INSTRUCTIONS
Put everything together and blend for 2 minutes.

LEMON PEACH SMOOTHIE

INGREDIENTS
1 scoop Vanilla protein powder
½ cup coconut milk
½ cup frozen peaches

¼ teaspoon pure lemon extract
½ cup water