Page 12 - NuWellbeing Smoothie Recipes 2017 Version

1 tablespoon fresh lime juice or ½ lime, juiced

INSTRUCTIONS

Blend ingredients for 1-2 minutes.

FUEL IN A JAR SMOOTHIE

*Recipe by Kristina @ FullyRaw, adapted to incorporate protein powder

INGREDIENTS

1 scoop Vanilla protein powder
½ cup water or Innocent coconut water
½ cup spinach, fresh

½ cup kale, fresh, (stalks removed)
2 small oranges, peeled or 1 large

¾ cups pineapple
½ cup water

INSTRUCTIONS

Put all ingredients together and blend for 3-4 minutes, you can also add a ½ cup of ice if it is
too thick.

POMEGRANATE CITRUS SMOOTHIE

INGREDIENTS

1 scoop Vanilla protein powder
1 cup spinach, fresh

1 small orange, peeled
½ cup water

½ cup pomegranate seeds
½ small banana
½ cup ice

INSTRUCTIONS

Put all ingredients together and blend for 3-4 minutes, you can also add another ½ cup of
ice if it is too thick, or just water.