Page 14 - NuWellbeing Smoothie Recipes 2017 Version

INSTRUCTIONS

Blend everything for 3 minutes.

CANTOLOUPE CUTIE SMOOTHIE

INGREDIENTS
1 scoop Vanilla protein powder

½ cup coconut milk
½ cup water or Innocent coconut water
¼ cantaloupe, ripe and rind removed (frozen)

½ cup grapes (frozen)
2 teaspoons coconut oil

INSTRUCTIONS
Blend all ingredients for 3 minutes.

TRICIA’S BLISS
*Recipe by my mum, adapted to incorporate protein powder

INGREDIENTS

1 scoop Vanilla Complete
½ small banana

1 cup kale (stalk removed)
½ cup fresh lemon juice
1 cup ice

¼ cup water

INSTRUCTIONS
Blend all ingredients for 3 minutes. This can sometimes be quite a thick recipe if you use
frozen bananas, so add more water or ice as you blend to get your desired consistency.

SUPER GREEN

INGREDIENTS

1 scoop Vanilla protein powder
1 teaspoon spirulina powder