Page 21 - Naming Your Feelings Ebook
P. 21

Mistreated	   





                                                         To	   not	   have	   your	   suffering	   recognized	   is	   an	   almost	   
                                                            unbearable	   form	   of	   violence.	   ~Andrei	   Lankov





                                                        	   	   	   	   	   	   Shame	   plays	   a	   powerful	   role	   in	   the	   
                                                        experience	   of	   mistreatment,	   as	   vicAms	   ooen	   

                                                        carry	   blame	   for	   their	   mistreatment	   by	   others.	   

                                                        Shame	   can	   be	   levied	   by	   others	   or	   self	   
                                                        generated,	   and	   it	   can	   be	   crippling	   when	   added	   


                                    WeHeartIt	          to	   the	   pain	   of	   mistreatment.	   Shame	   mixes	   with	   
                                                        pain	   and	   hurt	   to	   create	   a	   variety	   of	   conflicted	   

                                                        and	   toxic	   feelings,	   many	   of	   which	   are	   listed	   
                                                        below.	   	   

                                                        	   
                               Here	   are	   a	   few	   words	   that	   depict	   mistreaEng	   another:	   













                  	   	   	   	   	   	   




































          Naming Your Feelings: A Guidebook to Understand & Control Your Emotions   @Alicia Clark PsyD   21
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