Page 20 - Naming Your Feelings Ebook
P. 20
Feeling “ExploitaEve” Or Taking Advantage Of Others
People who love themselves, don not hurt other people. The more
we hate ourselves, the more we want others to suffer. ~Dan Pearce
ExploitaAon most commonly happens when people
ignore their own internal feelings of conflict, and engage in
huraul behavior jusAfied by their various defenses.
Avoidance, raAonalizaAon, projecAon of conflicted feelings
are some of the defenses that fuel exploitaAon.
Bullying is a great example of exploitaAon, where a
person is so disgusted by their own vulnerabiliAes that they
WeHeartIt rage at those vulnerabiliAes in others. People who bully can
feel, “insecure, lonely, and full of anger and self- criAcism.”
Hatred is the coward's revenge for
They unleash their anger and self- hatred onto others in
being in<midated.
hopes of feeling relief themselves.
~George Bernard Shaw
Here are a few words that demonstrate taking advantage of others:
Naming Your Feelings: A Guidebook to Understand & Control Your Emotions @Alicia Clark PsyD 20