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Contentment	   



                                                          When	   you	   are	   content	   to	   be	   simply	   yourself	   and	   don’t	   

                                                        compare	   or	   compete,	   everyone	   will	   respect	   you.	   –	   Lao	   Tzu	   


                                                             	   Some	   say	   that	   contentment	   is	   really	   the	   word	   we	   

                                                       should	   use	   when	   we	   discuss	   happiness,	   as	   it	   appears	   to	   be	   
                                                       less	   fleeAng,	   more	   stable,	   and	   is	   colored	   by	   a	   sense	   of	   

                                                       peacefulness.	   It	   is	   a	   combinaAon	   of	   saAsfacAon	   and	   

                                                       happiness,	   and	   is	   an	   internal	   sense	   of	   peace	   that	   does	   not	   

                                       WeHeartIt	      demand	   change	   in	   external	   circumstances.	   
                                                          Contentment	   is	   the	   greatest	   form	   of	   wealth.	   –	   
                                                             	   
         If	   you	   look	   for	   perfec<on,	   you’ll	   never	   be	     Acharya	   Nagarjuna	   

                  content.	   –	   Leo	   Tolstoy	   

           Here	   are	   a	   few	   words	   that	   

            showcase	   someone	   who	   
                feels	   contentment:	   







                                                                      WeHeartIt	   



















                                                                                     WeHeartIt	   


















                                             WeHeartIt	   
          Naming Your Feelings:  A Guidebook to Understand & Control Your Emotions      © Alicia H. Clark, PsyD    16
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