Page 11 - Let's Practice NUTRI-LIVING TAI CHI Excercises

Thái Cực Dưỡng Sinh Ðỗ Quang-Vinh

* Phong Phu : the point  Nhan Trung”, the point
No. 16 of the Circuit, relates to the No. 26 of the Back Channel (or
bone marrow, situated in the hollow Governor Channel), is located in
between the line linking the neck and the nasal-labial groove between
the position located about 2cm upper nose and upper lip, harmonize
the hair foot at neck’s scruff, here the adverse of Yin Yang.
the wind is concentrated; the air from
the wind and cold infiltrate through
 “Ngan Giao”, the point
this point, if injured it will cause No. 26 of the Back Channel
death. (Governor Channel), is the
intersection of the upper teeth

 Bach Hoi: the point No. 20 of the Circuit, is the and the gum lying on the roof of
concave hole on the top of head, the intersection of the line the mouth, and before the slit of
connecting two tops of the ears with the vertical line of the root of maxillary incisors.
body, this is one of the important nervous points that if
injured can cause dead. In the three elements “Heaven, b- The Front Channel or The Functional
Earth, People”, “Bach Hoi” is the convergence of Yang Chi
from Sky, harmony with the Yin Chi of the Earth. Channel, is the tank of Yin Chi, through 24 acupuncture
points, starting from the “Hoi Am”, going up along the line
between the stomach through the points “Quan Nguyen”
“Khi Hai”, “Trung Quan”, to the chest, throat and to the chin
at the point “Thua Tuong”, then run around the mouth to
combine with the Back Channel at the point “Ngan Giao".

 “Quan Nguyen” is the
4th point of the Front Channel,
located at 3/5 upper and 2/5
below the seam between the
edge points on the carapace
bone and navel, a place to contain the prebirth Chi, the so-

called gate of prebirth Chi, is essential for life, helpful for
the kidneys, supply Chi and restore Yang Chi.

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