Page 52 - Let's Practice NUTRI-LIVING TAI CHI Excercises
P. 52
Thaùi-Cöïc döôõng sinh Ñoã Quang-Vinh
XX- Fold down the back and stretch forth
arms up while twisting waist a half circle Twisting waist to the right side (8-14)
(continued)
Twisting waist to the left side (8-14)
(11)
(12)
(10)
(9)
(8)
(13)
(14)
146
