Page 74 - Harrington Family Recipes
P. 74

Hot Sichuan-Style Green Beans


               Serving Size  : 8     Preparation Time :0:00
               Categories    : Vegetables and Side Dishes

                 Amount  Measure       Ingredient -- Preparation Method
               --------  ------------  --------------------------------
                 1              pound  green beans
                 2        tablespoons  soy sauce
                 1         tablespoon  rice vinegar
                 2          teaspoons  sugar
                 1/4         teaspoon  hot chili flakes (see notes) -- (1/4 to 1/2)
                 1/4         teaspoon  ground white pepper
                 1         tablespoon  vegetable oil
                 2        tablespoons  minced garlic
                 2        tablespoons  fresh ginger -- minced

               1. Rinse and drain green beans; trim off and discard stem ends. Cut beans
               into 2- to 3-inch lengths. In a small bowl, mix soy sauce, rice vinegar,
               sugar, chili flakes, and white pepper.

               2. Set a 10- to 12-inch frying pan over high heat. When pan is hot, add
               beans and 1/4 cup water. Cover and cook, stirring once, until beans are
               bright green and slightly crunchy to bite, 3 to 4 minutes. Uncover and
               cook until any remaining water has evaporated.

               3. Add oil, garlic, and ginger to pan; stir until green beans and garlic
               are lightly browned, 1 to 2 minutes. Stir soy mixture and add to pan;
               bring to a boil and stir until most of the liquid has evaporated and the
               sauce thickens and coats the beans, 2 to 3 minutes. Pour into a serving
               dish. Serve hot or cool.

               PREP AND COOK TIME: About 15 minutes

               MAKES: 8 to 10 small-plate servings

               NOTES: You can make these beans up to 2 hours ahead; let cool, then cover
               and let stand at room temperature. If you use the maximum amount of chili
               flakes, the dish will be quite hot.
                                                   - - - - - - - - - - - - - - - - - - -
               Per Serving (excluding unknown items): 42 Calories; 2g Fat (35.2% calories
               from fat); 1g Protein; 6g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol;
               261mg Sodium.  Exchanges: 0 Grain(Starch); 1 Vegetable; 1/2 Fat; 0 Other
               Carbohydrates.

               NOTES : Made this on 4/21/04.  Didn't have the hot chili flakes,
                       so I used what I had, which was Chipotle Pepper Flakes.
                       It was really good, but it took more than 15 minutes to
                       prepare.




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