Page 77 - Harrington Family Recipes
P. 77
Pineapple Glazed Yams
Recipe By :SOAR
Serving Size : 6 Preparation Time :0:00
Categories : Vegetables and Side Dishes
Amount Measure Ingredient -- Preparation Method
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4 yams -- large
4 tbsp butter
1/2 c brown sugar
1 tsp salt
1/4 c Triple Sec
1 c crushed pineapple in juice
2 tsp cornstarch
2 tbsp water
Peel yams and slice thickly. Boil them in salted water for about 10
minutes.
Meanwhile, melt butter in a large, heavy skillet. Stir in brown sugar,
salt, Triple Sec and pineapple. Dissolve cornstarch in water and stir
into the pineapple mixture. When the mixture is well blended and
thickened, add the drained yams and turn them over untill all the slices
are coated evenly. Continue cooking over medium heat until the yams are
quite tender and well-glazed.
Serve hot.
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Per Serving (excluding unknown items): 295 Calories; 8g Fat (25.4%
calories from fat); 2g Protein; 50g Carbohydrate; 4g Dietary Fiber; 21mg
Cholesterol; 448mg Sodium. Exchanges: 2 Grain(Starch); 1/2 Fruit; 1 1/2
Fat; 1 Other Carbohydrates.
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