Page 78 - Harrington Family Recipes

Portuguese Beans

Recipe By : Tedra Cross
Serving Size : 8 Preparation Time :0:00
Categories : Vegetables and Side Dishes

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 can pork and beans -- (53 oz)
2 sticks linguica -- thinly sliced
1 lg red onion -- diced
2 tsp cumin
1 tsp allspice
2 tbsp vinegar
3 tbsp brown sugar -- or more

In pan add beans, spices, vinegar & sugar. Brown onion until soft, add to
beans. Cook linguica slow covered, add drippings to beans then increase
heat and cook linguica until done. Add linguica and remaining drippings to
beans. Cook 1/2 hour.

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Per Serving (excluding unknown items): 57 Calories; 1g Fat (9.5% calories
from fat); 2g Protein; 12g Carbohydrate; 2g Dietary Fiber; 2mg
Cholesterol; 134mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2
Vegetable; 0 Fat; 0 Other Carbohydrates.

NOTES : Tedra gave me this recipe years ago. I have made it many
times. It is one of my favorite bean recipes. I think it
is the combination linguica and cumin that makes it so
good. --ch

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