Page 81 - Harrington Family Recipes
P. 81

Skillet Cornbread


               Recipe By     :Fried Green Tomatoes
               Serving Size  : 8     Preparation Time :0:00
               Categories    : Breads

                 Amount  Measure       Ingredient -- Preparation Method
               --------  ------------  --------------------------------
                 3/4              tsp  baking soda
                 1 1/2              c  buttermilk
                 2                  c  cornmeal -- sifted
                 1                tsp  salt
                 1                     egg
                 1               tbsp  bacon fat

               Dissolve soda in buttermilk.  Mix the cornmeal with salt, egg and
               buttermilk.  Add hot, melted bacon fat.  Pour into greased iron skillet
               and bake at 375 degrees until done.

               Fiber = 2.6 grams


                                                   - - - - - - - - - - - - - - - - - - -

               Per Serving (excluding unknown items): 169 Calories; 3g Fat (17.5%
               calories from fat); 5g Protein; 29g Carbohydrate; 3g Dietary Fiber; 30mg
               Cholesterol; 451mg Sodium.  Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 0
               Non-Fat Milk; 1/2 Fat.


































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