Page 79 - Harrington Family Recipes
P. 79

Roasted Green Beans


               Serving Size  : 4     Preparation Time :0:00
               Categories    : Vegetables and Side Dishes

                 Amount  Measure       Ingredient -- Preparation Method
               --------  ------------  --------------------------------
                 1              pound  green beans -- stem ends snapped off
                 1         tablespoon  olive oil
                                       salt and pepper -- to taste

               Adjust oven rack to middle position; heat oven to 450 degrees.  Line
               rimmed baking sheet with aluminum foil; spread beans on baking sheet.
               Drizzle with oil; using hands, toss to coat evenly. Sprinkle with 1/2
               tspoon salt, toss to coat, and distribute in even layer.  Roast 10
               minutes.

               Remove baking sheet from oven. Using tongs redistribute beans. Continue
               roasting until beans are dark golden brown in spots and have started to
               shrivel, 10 to 12 minutes longer.

               Adjust seasoning with salt and pepper, transfer to serving bowl and serve.

               Source:  "Cooks Illustrated, Nov/Dec 2005"

                                                   - - - - - - - - - - - - - - - - - - -

               Per Serving (excluding unknown items): 61 Calories; 3g Fat (46.7% calories
               from fat); 2g Protein; 7g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol;
               6mg Sodium.  Exchanges: 1 1/2 Vegetable; 1/2 Fat.

               NOTES : I have made this several times, it works perfect every
                       time.



























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