Page 79 - Harrington Family Recipes
P. 79
Roasted Green Beans
Serving Size : 4 Preparation Time :0:00
Categories : Vegetables and Side Dishes
Amount Measure Ingredient -- Preparation Method
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1 pound green beans -- stem ends snapped off
1 tablespoon olive oil
salt and pepper -- to taste
Adjust oven rack to middle position; heat oven to 450 degrees. Line
rimmed baking sheet with aluminum foil; spread beans on baking sheet.
Drizzle with oil; using hands, toss to coat evenly. Sprinkle with 1/2
tspoon salt, toss to coat, and distribute in even layer. Roast 10
minutes.
Remove baking sheet from oven. Using tongs redistribute beans. Continue
roasting until beans are dark golden brown in spots and have started to
shrivel, 10 to 12 minutes longer.
Adjust seasoning with salt and pepper, transfer to serving bowl and serve.
Source: "Cooks Illustrated, Nov/Dec 2005"
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Per Serving (excluding unknown items): 61 Calories; 3g Fat (46.7% calories
from fat); 2g Protein; 7g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol;
6mg Sodium. Exchanges: 1 1/2 Vegetable; 1/2 Fat.
NOTES : I have made this several times, it works perfect every
time.
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