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October 30, 2015 Desert Wings
facebook.com/EdwardsDesertWings www.aerotechnews.com/edwardsafb 9
‘Develop your mental toughness’ is Wingman Day theme
Edwards AFB Wingman Day offers a marriage and family counselor. Air Force illustration by Senior Airman John Linzmeier
pause in the day-to-day mission to reinforce Live streaming of the Dominquez’s pre-
the Wingman concept and focus on unit well- Wingman Day is scheduled for Nov. 2 on Edwards Air Force Base.
ness. Wingman Day events Nov. 2 will in- sentation will be available at various units on
clude activities that try to develop resilience base.
while focusing on the Comprehensive Airman
Fitness’ Four Pillars of Resilience: Physical, Dominguez is a certified licensed mar-
Mental, Social and Spiritual. riage and family counselor. He has both his
bachelors and masters in Psychology from
The central message of this Wingman Day Chapman University. He has worked as a
is “Develop Your Mental Toughness.” staff therapist at a federal prison and for 18
years and worked for the Los Angeles County
From 8 a.m. to 9 a.m., Ryan Finnegan, Department of Children and Family Services.
co-owner and lead personal defense readi-
ness coach at CFT Self Defense, will hold a Domiguez is a co-author of the book “A
one hour self-defense awareness seminar at Culture of Fear, an Inside look at the Los
the base theater designed to increase men- Angeles Department of Children and Family
tal toughness by learning and understanding Services.”
fear management techniques. Finnegan will
cover the basics of self-defense, which can in- He has extensive experience developing
crease someone’s understanding of the human curriculums and conducting trainings on is-
body’s natural defense system; ultimately, sues of domestic violence, sexual assault,
increasing your awareness both internal and stress management, and vicarious trauma. He
external. is currently an adjunct Professor at Brandman
University and is a staff therapist for Mental
From 9 a.m. to 11 a.m. Unit Mental Resil- Health of America.
ience presentations will be observed.
Call Nancy Koch-Castillo at 661-277-6711
Guest speaker at the base theater from 1-3 for any questions about this upcoming Wing-
p.m. will be Julian J. Dominguez, a licensed man Day.
WORSHIP
DIRECTORY
EVERYONE Church of
WELCOME! Immaculate Heart of VICTORY Christ
Mary Catholic Church
Sunday Services: Baptist Church Eph 4:4-6
BNtQN Mass - Sundays | 5:00 pm WORSHIP SERVICE 10:30 am
SPANISH SERVICE 12:30 pm 10173 South Loop Sunday Morning Bible Study
5IVSTEBZQN ʕǮȴ³ɁƋˁʊǜăǜƖƊõɁʊŘȧɁȭƞ California City 9:45 am
Sunday School .....................................9:00 AM
HEIRS WITH CHRIST ɤƋɁʁȭƬʁɁnj<ǔŘȧɁȭƞū³ɁƋˁʊǜɦ Thursday Family Night ........................6:00 PM Ron Smith, Pastor Sunday Morning Service
2240 Belshaw Street !DULT
