Page 158 - Taming Your Gremlin A Surprisingly Simple Method for Getting Out of Your Own Way (Rick Carson)_Neat

Among your options are:

Breathe and fully experience

Change for a c _ _ _ g _

A c _ _ n _ the obvious

Just _ m a _ _ n _ it

Revisit and re-decide

AND

center yourself, noticing your breath passing over that special

place behind your heart and using your mantra of “I’m taming
my gremlin”