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A sketch or written introduction from time to time might be a good idea. If
you’re unable to visualize your gremlin, that’s fine, don’t fret. Relax.
On our Web site at the Gremlin Taming Institute ™
(www.tamingyourgremlin.com), we have a gallery of gremlins. Send yours
along if you’d like it included.
Your relationship with your gremlin will be a lifelong one. Start now to
acknowledge him fully, remembering that acknowledgment and
entanglement are not the same. Simply notice him and the habits for
responding to emotions and people by which he insists you lead your life.
Notice the concepts on which these habits are based, and notice, too, the
effect of your gremlin’s presence on your body, your relationships, and, of
course, on your overall level of contentment.
Practice and rely on the Gremlin-Taming Method:
Simply Notice
Choose and Play with Options
Be in Process
