Page 80 - Failure to Triumph - Journey of A Student

gyms—you will end up wasting a lot of time there and it will also
distract you from studies. Whatever ideas I have put forth, even if
you pick up one or two, you will find that it is very beneficial for you

and you are not as sleepy as before.

You do not have to starve yourself to clear your examinations. Eat
healthy food, take proper rest and keep your mind calm. Eating well
can make you happy and content. "Laughter is brightest where food
is best." A calm mind and a heathy, well- nourished body can give
you the extra edge to work harder and fulfill your dreams.

“Healthy eating is a way of life, so it’s important to establish routines
that are simple, realistically, and ultimately livable.” – Horace