Page 10 - Jagseven - Will and Fran
P. 10
Sharing Steak
with macaroni cheese, creamed spinach & peppercorn sauce
Marinade the steak
Preparation tasks (approx. 5 minutes)
1. Remove the steak from any packaging and liberally season INGREDIENTS NEEDED:
each side with salt and pepper.
• 1 x 700g T-Bone steak,
2. Place a couple of sprigs of rosemary and a couple of crushed
cloves of garlic in the bowl, then place the steak on top and • garlic bulb,
cover completely with either olive oil or rapeseed oil. Place m
fridge until 120 minutes before serving. • rosemary sprigs,
• good quality olive oil/
rapeseed oil
EQUIPMENT NEEDED:
• 1 bowl big enough
to fit the steak,
• sharp knife