Page 77 - Vegan

Sides

Szechuan Beans

The szechuan sauce in this recipe is so good you will want to put on everything! tir-fry’s, nourish
bowls, rice, uinoa or ust about anything that needs some flavour. My favourite is to add it to
some sauteed green beans and tofu! You can use the cornstarch and cold water trick to thicken
other cooked sauces too.

INGREDIENTS Makes 2 large servings or

• tsp toasted sesame oil 4 small servings
• of a yellow onion, chopped 162 calories per serving
• thumb sized piece of fresh ginger, chopped (based on two large servings)
• large garlic cloves, chopped
• tbsp sesame seeds Macros per serving:
• of a red bell pepper, chopped 5g Protein 26g Carbs 5g Fat
• tsp black pepper
• cup ( ml) water
• tsp maple syrup
• tsp braggs
• tbsp cornstarch
• tbsp cold water
• tsp rice wine vinegar
• half a pound of fresh green beans

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