Page 82 - Vegan

SWEETS

Lemon Chocolate Chip Nut Cookies

INGREDIENTS
Makes 10 cookies
• 1 ripe banana, mashed
• cup ( ml) maple syrup
• cup ( g) rolled oats, ground to flour 234 calories per cookie
• ½ cup ( . g) rolled oats
• ¼ cup ( . g) natural peanut butter Macros per cookie:
• 2 tbsp hemp seeds 6g rotein 31g Carbs 11g Fat
• ¼ cup ( g) sunflower seeds
• ¼ cup ( . g) raisins
• ¼ cup ( g) chocolate chips
• ¼ tsp salt
• ½ a lemon, zested

METHOD
. Preheat the oven to F and prepare a lined baking sheet.
2. Mix all ingredients together in a large bowl.
. Place spoon sized amounts of dough on the baking sheet. Makes appro . cookies
depending on the size.
. Bake for minutes and en oy!

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