Page 18 - 6 Day Self-Care Guide

Adding Essential Oils
Send Cards

Add some aroma to your greeting cards.

Simply put 2-4 drops of oil on a cotton ball

and rub all over the card. Your choices

are endless, but some personal favs are:

Citrus Bloom, Cheer, Hygge, Cirtus Bliss,

Serenity, Balance, Holiday Peace or Joy.

Date Nights

Whether you're going on a date with a loved one or

flying solo Passion is the Inspiring Blend. It

encourages you to take risks, face fears, and push

past limiting beliefs. Find your inner passion by

inhaling from the bottle or diffusing, or apply 1-3

drops diluted over stomach, on wrists or behind

ears. Other great oils: Jasmine - oil of sexual purity

and Neroli - oil of shared purpose & partnership.

There is a common misconception about Furry Friends

using oils with pets. Although there are

some that require caution, many are great.

Frankincense, Copaiba, Myrrh, Lavender,

Digest Zen, On Guard, Breathe, Marjoram,

and Lemongrass to name a few.

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