Page 24 - 6 Day Self-Care Guide
P. 24
Adding Essential Oils
Organization requires decluttering and Organize
tackling tasks. Peppermint, Rosemary and
Lemon will help you overcome procrastination
and boosts concentration. Diffuse 2 drops of
each when you're ready to get to work.
Tackle a To-Do
Lemon is the oil of focus. It inspires joyful
involvement and teaches one to be mentally
present by focusing on one thing at a time.
Diffuse or apply 1-3 drops diluted to wrists and
temples.
Everything is energy and we can Safety/Security
protect our aura from negativity.
Manuka has an energetic safety and shielding
from the intense problems that may surround
an individual. Create a spray (couple drops w/
water) to mist around home and body or apply
1-3 drops over heart, forehead or spine.
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