Page 177 - NSPDK 80th Eastern Regional Conference Workbook 2020

NATIONAL SORORITY OF PHI DELTA KAPPA, INC. • 80TH ANNUAL EASTERN REGIONAL CONFERENCE 4

s SERVICE
PROJECTS:
INTERNATIONAL PROJECT (amount of the donation): $100
NATIONAL PROJECT (amount of the donation): $100
LOCAL PROJECTS (contributions to local charities):

HEALTH, NUTRITION AND HYPERTENSION: Number of Sorors: 30
Description of the Activity: Self-Help Techniques Women's Health Issues-35 people present
Women's Young Girls Conference. Breast Health Awareness-Breast self-exam signs symptoms.
Glaucoma-signs symptoms and prevention. 25 Sorors present at the meeting. Self-Hand
Massage-with handmade Shae Butter -recipe given to Sorors to make it themselves. Menopause-
Hot Flashes-signs and symptoms- shared various natural short term relief self-care remedies.
Natural 4-7-8- breathing technique for stress relief and relaxation given to each Soror, we
practiced the method and shares results. Foot soaking-with epsom salts-discussed its benefits and
each Soror was given ingredients and procedure to do at home.
THE NATIONAL SORORITY OF PHI DELTA KAPPA, INC. • 74TH ANNUAL EASTERN REGIONAL CONFERENCE

SENIOR TEACHERS/SECOND CAREERS/RETIRED SORORS
VOLUNTEER PROGRAM (RSVP): Number of Sorors: 20 Others:
Description of the Activity: Retired Sorors have participated in the following activities:
( September)-Search for Our Sisters- 1.Call, send and/or use the social media to reconnect with
Sorors experiencing health challenges or losses. 2.First Day of School- Welcome Camden City
School Students. (October) 1. Male Breast Cancer Awareness Week- Anthropos -Remind the
males in your life about screenings. 2. Camden County Susan G. Komen Central and South
Jersey Breast Cancer Walk. (November) Continue to Search for Our Soror Sisters, Sisterhood-1.
Attend the Harriet Tubman movie premier, 2. Invite a Veteran, Single or Disable Soror to
Thanksgiving Dinner. ( December) National Call a Friend Day- Call a family member, a
longtime friend, Soror, or neighbor. Use social media or technology to communicate you are
thinking of them and wanted to spread cheer.
ANTHROPOS: Number of Sorors: Others:
Description of the Activity:

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