Page 124 - Jennifer Chieng Badass Boxing Workouts
P. 124
CORE ROUND
360-Degree Abs (page 69).
ROUND 5
Jab, up-jab, left hook, step left, pivot on lead foot,
continue to circle left.
Tips: Turn your wrist on the jab to connect your knuckles to
the target. Retract and lower your left forearm so that your
fist is level to your naval, locking your elbow at an angle
slightly wider than 90 degrees. Without decreasing the inner