Page 16 - Mobility Issues In Elderly
P. 16
Life Education
Ebook
Aerobic/ Endurance exercises
Sit to stand
Picture taken from: https://www.friendslifecare.org/6-simple-exercises-for-healthy-aging/chair-squat/
Partial squats
Picture taken from: https://www.aafp.org/afp/2004/0301/p1203.html
