Page 28 - MyMT EATS Recipe book (Proofed May 2017) (2)
P. 28
green leafy lettuce
olives
olive oil
Romaine and other lettuce
spinach
summer squash
Swiss chard
tomatoes
turnip
Fruits apricots apples avocado
figs bananas
papaya blueberries
peach cranberries
pineapple grapefruit
raisins grapes
watermelon kiwifruit
lemons/limes
oranges
pears
plums
prunes
raspberries
strawberries
Nuts & Seeds
almonds flaxseeds
cashews sesame seeds
peanuts
