Page 165 - Recipebook
P. 165

WHITE DARK




     CHOCOLATE




     PROTEIN BARS





                      Servings: 4




    Directions: In a food processor, blend together the following
    ingredients: 4 scoops of chocolate protein powder, 4 tbsps
    of raw cacao powder, 30g of raw cacao paste, 4 tbsps of
    coconut oil, 1/2 cup coconut flour, 1/2 tbsp of mesquite
    powder, 2 tbsps of lakanto monk fruit, 8 drops of chocolate
    stevia drops, pinch of pink salt, and slowly add in almond
    milk as you blend until you reach a batter consistency.
    Place shredded coconut on the bottom of a sqaure baking
    pan and pour the chocolate batter on top.


    White chocolate layer: Food process: 30g cacao butter

    liquor buttons, 2 tbsps coconut oil, 4 tbsps coconut flour, 1.5
    tbsps of lakanto monk fruit, and add in almond milk until
    you obtain a fluffy texture. Pat the white chocolate layer on                                                                   154
    top of the chocolate layer, and place in the fridge for 30
    minutes. An intense blend of real dark cacao and a white
    chocolate swirl





      Metabolic Window: Outside
   160   161   162   163   164   165   166   167   168   169   170