Page 35 - Recipebook
P. 35
Veggie Patties
Makes 8 patties
In a food processor: pulse on low until fully
chopped: 1 bag of kale, 1 bag of mixed
vegetables and 1 bag of broccoli. Remove
from machine and place in a big bowl, and
24
add in: 3 whole eggs, 1/2 a cup of ground
flax, 1/4 cup of coconut flour, 1 tbsp. of
garlic powder, 1 tbsp of onion powder, 2
tbsps of nutritional yeast. Form batter into
patties and spray olive oil on top. Bake at
350 for 30-35 mins.
Metabolic Window: Outside
