Page 35 - BTC Debunking the diet

1 small red onion, sliced

1 cup mini tomatoes, cut in half

1 cup mini cucumbers, sliced

1 tablespoon mint

1 tablespoon parsley

1 teaspoon garlic, chopped

1 teaspoon honey

2 tablespoons fresh lemon juice

2 tablespoons olive oil

2 rounds feta

8 lamb chops

Salt and pepper

Directions

Put the sliced red onion in a pot and cover with boiling water for 3 minutes

Drain and allow to cool

Combine the blanched onion, tomatoes, cucumbers, mint, parsley, honey,
lemon juice and olive oil, and mix well

Add the lentils and gently mix the salad ingredients

Grill or braai the lamb chops to your liking
35

This booklet © 2019, Rob Rodell, all rights reserved.