Page 36 - BTC Debunking the diet
P. 36

Crumble feta over the lentil salad just before serving

















        Note: Lentils, though having a lower calorie count, are packed with several
        important minerals, B-vitamins and protein. They’re also rich in fibre which
        prevents blood sugar levels from rising rapidly after a meal.























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                This booklet © 2019, Rob Rodell, all rights reserved.
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