Page 24 - Harrington Family Recipes
P. 24

Saint Patty's Dill Dip


               Serving Size  : 16    Preparation Time :0:00
               Categories    : Appetizers

                 Amount  Measure       Ingredient -- Preparation Method
               --------  ------------  --------------------------------
                 8             ounces  nonfat mayonnaise
                 1          container  nonfat sour cream -- (8 ounce)
                 1           teaspoon  dried dill weed
                 1           teaspoon  seasoned salt
                 1/4         teaspoon  onion salt
                 1/2         teaspoon  Worcestershire sauce
                 1         tablespoon  dried onion -- minced
                 1         tablespoon  dried parsley
                 1/2         teaspoon  MSG (LH – use a dash of salt instead)
                 1/4         teaspoon  hot pepper sauce
                 1                     green bell pepper

               1 In a medium-size mixing bowl, combine mayonnaise, sour cream, dill weed,
               seasoning salt, onion salt, Worcestershire sauce, onion flakes, parsley
               flakes, monosodium glutamate, and hot pepper sauce. Cover and chill for at
               least 2 hours.

               2 To serve slice off top of green pepper and gently clean out insides,
               spoon dip into pepper and sprinkle with dill weed.


               Source:  "TOH Website - twicat"

                                                   - - - - - - - - - - - - - - - - - - -

               Per Serving (excluding unknown items): 15 Calories; trace Fat (1.6%
               calories from fat); trace Protein; 4g Carbohydrate; trace Dietary Fiber;
               trace Cholesterol; 303mg Sodium.  Exchanges: 0 Grain(Starch); 0 Lean Meat;
               0 Vegetable; 0 Fat; 0 Other Carbohydrates.

               NOTES : Fixed this on 3/17/02 for Jerry & Kathy.  Served it with
                       carrots and jicama.  It was really good.














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