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American Tigers 10 Week Curriculum Version 2: Week 9
Purple, Green, Blue:
1. Switch legs roundhouse
2. Switch legs and double and triple round house
3. Slide back, cut + back kick
4. Slide back, back kick + back kick
Brown, Red, High Red:
1. Switch legs roundhouse
2. Switch legs and double and triple round house
3. Slide back, spinning roundhouse kick + roundhouse
kick
4. Slide back, spinning roundhouse kick + double
roundhouse kick
5. Slide back, cut kick + back kick(brown)
+ spinning roundhouse (red & high red)
