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American Tigers 10 Week Curriculum Version 2: Week 10


               Purple, Green, Blue:

                                                       1.  Walking stance ½ turn (w/ down block)
                                                       2.  Back stance to back stance quarter turn (w/
                                                           outside block)
                                                       3.  Front stance to back stance quarter turn
                                                           (w/ single knife hand block)
                                                       4.  Back stance quarter turn (w/ inside block)

                                            Back kick – Purple

                                            Jump Back Kick – Green
                                            360 back kick – Blue

               Brown, red, high Red:
                                                       1.  Front stance ¾ quarter turn to front stance
                                                           (6,7-jang) (w/ down block)
                                                       2.  Tiger stance ½ turn (w/ double knife hand)

                                                       3.  Front stance to back stance quarter turn
                                                           (w/ single knife hand block)
                                                       4.  Front stance step forward ½ turn back
                                                           stance (w/ double knife)

                                            Split – Brown
                                            Superman - Red
                                            Triple – High red


                                                             Sparring
                                             (Week 10 Wednesday and Thursday)
                       *Main curriculum: Kick target moving toward you
                       Pee – Wee
                              Warmup:

                                                   Separate into two groups:
                                            1. Kicking blast master (push kick, round house, back
                                            kick and cut kick)
                                            2. w/ instructor sliding, switching and check practice
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