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American Tigers 10 Week Curriculum Version 2: Week 10
Purple, Green, Blue:
1. Walking stance ½ turn (w/ down block)
2. Back stance to back stance quarter turn (w/
outside block)
3. Front stance to back stance quarter turn
(w/ single knife hand block)
4. Back stance quarter turn (w/ inside block)
Back kick – Purple
Jump Back Kick – Green
360 back kick – Blue
Brown, red, high Red:
1. Front stance ¾ quarter turn to front stance
(6,7-jang) (w/ down block)
2. Tiger stance ½ turn (w/ double knife hand)
3. Front stance to back stance quarter turn
(w/ single knife hand block)
4. Front stance step forward ½ turn back
stance (w/ double knife)
Split – Brown
Superman - Red
Triple – High red
Sparring
(Week 10 Wednesday and Thursday)
*Main curriculum: Kick target moving toward you
Pee – Wee
Warmup:
Separate into two groups:
1. Kicking blast master (push kick, round house, back
kick and cut kick)
2. w/ instructor sliding, switching and check practice