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Private Intro Class Manual

Manager

Introduce the student to the instructor and ask parents to fill out form VI.

1. Salute to the flag

Bow to the instructor: a bow is the Taekwondo way of saying hello!

2. Attention
Let the student open their arms and legs and put them together to be

in attention stance. Repeat a few times. Teach them to say Yes, sir or
Yes, ma’am.

3. Warm-up
Jumping Jacks: Demonstrate counting in Korean and then let them
practice. Rotate head, shoulder, waist, and ankles. Up and down with

hands on the knees. Duck and jump with a noodle focusing eyes on
the noodle and landing with the heel later.

4. 3 types of focus drills
Eyes on the instructor
Keep your body still
Mind is ready to listen

5. Making a fist and how to punch
Show your expertise. Fist with 2 knuckles and punch with twisting

body.

6. Stance
Ready stance (Jun-bi)

Horseback riding stance with punches: punches with yelling