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Private Intro Class Manual

Manager

Introduce the student to the instructor and ask parents to fill out form VI.

Instructor

1. Salute to the flag

a. We salute to the flag to show respect

2. Bow to the instructor

a. A bow is the Taekwondo way of saying hello and to show respect

3. Attention

a. Let the student open their arms and legs and then put them together in

an attention stance. Repeat a few times and teach them to say yes, sir

or yes, ma’am.

4. Warm-up

a. Jumping Jacks- demonstrate counting in Korean and then let them

practice.

b. Rotate head, shoulder, waist, and ankles. Up and down with hands on

the knees.

c. Duck and jump with a noodle focusing eyes on the noodle and landing

with the heel later.

5. Focus
a. Eyes on the instructor

b. Keep your body still

c. Mind at the ready to listen

6. Punching
a. Make a proper fist- fist with 2 knuckles

b. How to punch correctly