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830 PARTE II, SECCIÓN 13 CÁNCER

• La betacriptoxantina podría tener un Un cuarto de taza de concentrado de
efecto protector. zumo de mandarina congelado
C 1
(descongelado)
• Considerar la recomendación de una pasta
Dos cucharaditas de jarabe de arce
sin grumos rica en criptoxantina
constituida por: Media cucharadita de extracto de vainilla
Un mango, pelado y en dados (también
pueden emplearse melocotones, naranjas o ■ Fitoterapia
sandía)
• Es posible que el Panax ginseng
Unataza y media de yogur natural (la beta- (100-200 mg/día) disminuya la B B 2 2
criptoxantina es una vitamina liposoluble y se incidencia de cáncer de pulmón en los
absorbe mejor si se toma con grasa) fumadores.

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