Page 141 - Jennifer Chieng Badass Boxing Workouts
P. 141
Southpaw Uppercut
COMBINATION 18
Cross, body shot, hook
Pivot on your rear foot, rotate around the waist, and extend
your arm to throw the cross and add reach to your punch.
Unwind at the waist and plant your rear heel into the ground
as you throw the body shot.
COMBINATION 19
Cross, lead uppercut, cross
Remember to rotate around the waist, shift you rear
shoulder forward, and pivot on the ball of the rear foot to
throw the cross. For the uppercut, drop your forearm to get
between a 45 and 90-degree angle in your elbow, then
rotate around the waist to throw the punch upward and
outward.
