Page 48 - Jennifer Chieng Badass Boxing Workouts

2. Lower your right elbow toward your hip to protect your
body. Make sure that your right hand is tightly pressed
against your chin. Again, the same arm that catches the

punch throws the counterpunch; throw a right uppercut. You
can also follow up with a left hook after throwing the
counter right uppercut.

3. Lift your left shoulder to your ear, keeping your elbow
tucked in. Make sure your left hand stays pressed against

the lateral aspect of your head. Follow up with a counter left
hook.