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Choosing To Be Happy



                                                        Even In Tough Times


                                                                                       by Brian K. Wright













          I had the honor of interviewing Dr. Karen Perkins and we talked about the movie How Thoughts Become
          Things, creating your reality, and more.


          Brian:    Welcome  Dr.  Karen!  Tell  neuropepti des.  They  connect  to
          us what this movie is about, How  your  cells,  they  connect  to  your  And, when my heart is pounding,
          Thoughts Become Things?              genes. They  actually  modify your  I  instantly  tell  myself,  “Oh,  I’m
                                               genes and they modify your cells.   excited” because my body doesn’t
          Dr. Karen:    Well,  The  Secret is                                      know and my brain doesn’t know
          the Law Of Attraction and it gives  And  your  body  reacts  according  the  diff erence  between  make-


          you  the  what  and  the  why,  but  to  the  negati ve  or  positi ve  that’s  believe  and  reality.  And  your
          not the how. You have to change  connected  to  those  cells  and  subconscious  is  such  a  profound
          your thoughts, and it really comes  the  genes.  And  so  medically,  protector of you.
          down to the way you feel and think  scienti fi cally,  it’s  impossible  not

          about things, as well as the actions  to  react  that  way  because  they  If you say something and you believe
          that you take because of that.       are connected. But what happens  it, your subconscious mind will fi nd
                                               is  your  thoughts  posts  through  a  way  to  make  it  happen.  If  you
          You  think  about  people  who  the  amygdala  —  litt le  itt y-bitt y  say, “Oh, it’s never going to work,”
          are  really  wealthy  because  they  thing about the size of a pinhead.  that subconscious mind is going to
          know  they  should  be  —  they  And  the  amygdala  assigns  it  this  go out and fi nd all the things that
          can  lose  everything  and  almost  emoti on  and  physical  reacti on.  support that it’ll never work.
          immediately rebuild and have it all  And then we behave according to
          again. But somebody who doesn’t  that physical reacti on.                If you  say,  “I’m  going  to  be  happy
          believe  they  should  be  wealthy,                                      even  in  this  bad  situation,”  your

          who  stumbles  into  money,  can  What  most  women  understand  subconscious mind says, “Okay, you
          lose it all. And they say, “I knew it  is  you  have  the  same  physical  have a heavy heart. But this is good,


          was too good to be true.”            reaction  for  opposite  emotions.  that is good. You can sti ll be happy.”
                                               You’re  scared  or  you’re  excited,
          Brian:   Right.  How  exactly  do  same thing. Scared — knots in your  And that’s its job. Its job is to go out

          thoughts become things?              stomach;  excited  —  butterflies.  and fi nd the things that you think

                                               You’re scared, your heart pounds —  and  you  believe.  And  when  you
          Dr. Karen:    Your       thoughts  you’re excited, your heart pounds.  think things are going to be okay,
          literally change the chemical makeup  You get the idea. And we behave  even if the whole situati on doesn’t
          within  your  body.  It  changes  the  accordingly.                      change,  the  fact  is  you  see  the

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