Page 326 - 28_Days_of_Clean_Eating.sanet.cd
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Flounder Piccata with   Dark Cherry, Pistachio,   Flounder Piccata with
                  Sun-Dried Tomato Rice   Coconut, and           Sun-Dried Tomato Rice
                  Pilaf, 206–207         Bittersweet Chocolate   Pilaf, 206–207
               Quick Olive-Pepper        Bark, 280             Moroccan Braised Chicken
                  Tapenade, 296        Slow Cooker Overnight     Thighs and Minted
             Caprese Panini, 155         Oatmeal with Fresh      Couscous with Peas,
             Carbohydrates, 20           Cherries and Maple      234–235
             Carrots                     Syrup, 91             Sausage, Lentil, and Kale
               Braised Pork Loin with   Chia seeds, 29           Stew, 257
                  Dried Figs and Roasted   Peach-Oat Smoothie, 82  Shrimp Succotash, 197
                  Asparagus, 238–239  Chicken               Chickpeas
               Carrot Cake Cupcakes,   Chicken and Broccoli    Crunchy Cumin-Spiced
                  272–273                Tetrazzini, 243–244     Chickpeas, 136
               Garden Vegetable Pasta   Chicken Breasts Stufed   Curried Chickpeas with
                  Sauce with Parmesan    with Roasted Red        Spinach and Brown
                  Spaghetti Squash,      Peppers, Olives, and    Rice, 180
                  166–167                Feta, 222–223         Falafel Pitas with Tzatziki
               Minestrone Soup, 113    Chicken Pasta             Sauce, 185
               Roasted Carrot Dip, 146   Puttanesca, 224       Three-Bean Farro
               Sesame Tuna with        Chicken-Pesto BLT, 129    Salad, 117
                  Edamame Salad,       Chicken-Quinoa Salad with   Chili, Vegetarian, 156
                  195–196                Oranges, Olives, and   Chipotle peppers
               Shepherd’s Pie, 260–261   Feta, 118             Spicy Chipotle
               Slow-Cooked Italian     Grilled Honey-Mustard     Ketchup, 290
                  Pot Roast and          Chicken with       Chocolate
                  Vegetables, 258        Marinated Tomatoes    Chocolate-Almond
               Sweet Chili-Tofu and Sugar   and Cucumbers,       Dip with
                  Snap Stir-Fry, 182–183  226–227                Strawberries, 151
               Vietnamese Tofu Lettuce   Lemon-Garlic Roasted   Chocolate-Dipped
                  Wraps, 184             Chicken with Steamed    Peppermint Meringues,
             Cashews                     Broccoli and Wild Rice,   278–279
               Sweet and Spicy Nuts, 134  218–219              Chocolate Sauce, 309
               Vegetable Fried Rice, 179  Moroccan Braised Chicken   Dark Cherry, Pistachio,
             Catfish, Blackened, with     Thighs and Minted       Coconut, and Bitter-
               Confetti Coleslaw, 201–202  Couscous with Peas,   sweet Chocolate
             Cheddar cheese, 29          234–235                 Bark, 280
               Eggs Baked in Toast     Panko-Pecan Crusted     Dark Chocolate Bread
                  Cups, 100              Chicken Tenders with    Puddings, 281
               Grilled Mini Veggie       Steamed Broccoli,     Fudgy Chocolate Chunk-
                  Pizzas, 159            228–229                 Pecan Brownies, 282
               Mini Spinach, Pepper, and   Skillet-Barbecued Chicken   Chowder, Corn and Potato, 114
                  Cheese Quiches, 106    with Mustard Green   Chunky Guacamole, 300
               Scrambled Egg, Black Bean,   Bean–Potato Salad,   Cilantro-Lime
                  and Avocado Breakfast   220–221              Vinaigrette, 302
                  Burritos, 108        Tandoori Chicken        Southwestern Salad with
               South-of-the-Border       Kabobs, 230             Shrimp and Black
                  Breakfast Strata, 109  Chicken broth           Beans, 122
               Stufed Peppers, 247    Braised Pork Loin with   Clean eating
               Vegetarian Chili, 156     Dried Figs and Roasted   Clean Fifteen, 42, 318
             Cherries                    Asparagus, 238–239    Dirty Dozen, 42, 318
               Almond, Cherry, and     Chicken and Broccoli    preparing for, 35–45
                  Vanilla Smoothie, 77   Tetrazzini, 243–244   principles of, 20, 22




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