Page 329 - 28_Days_of_Clean_Eating.sanet.cd

Scrambled Egg, Black Bean, Spice-Rubbed Salmon with Mini Meatloaves with
and Avocado Breakfast Citrus Salsa and Steamed Mashed Potatoes
Burritos, 108 Green Beans, 193–194 and Green Beans,
South-of-the-Border Grape tomatoes 248–249
Breakfast Strata, 109 Halibut with Warm Tomato Skillet-Barbecued Chicken
Frittata, Spinach–Red Pepper, Topping and Green with Mustard Green
with Feta, 104 Beans with Shallot Bean–Potato Salad,
Frozen Blueberry-Granola Vinaigrette, 214–215 220–221
Bars, 267 Greek yogurt, 29. See also Spice-Rubbed Salmon
Fruits. See also specific fruit Yogurt with Citrus Salsa and
dried, 25 Beet Chips with Creamy Steamed Green Beans,
fresh, 25 Goat Cheese Dip, 193–194
seasonal, 316–317 142–143 Three-Bean Farro
Fudgy Chocolate Chunk-Pecan Broiled Grapefruit with Salad, 117
Brownies, 282 Honeyed Yogurt, 266 Tuna Niçoise Salad, 199
Chocolate-Almond Dip Green bell peppers
G with Strawberries, 151 Stufed Peppers, 247
Garam masala Chocolate–Peanut Butter Vegetarian Chili, 156
Sweet Potato and Lentil Smoothie, 85 Green chiles
Tagine, 172–173 Creamy Asparagus Beef and Goat Cheese
Garden Vegetable Pasta Sauce Soup, 121 Quesadillas, 126
with Parmesan Spaghetti Creamy Caesar Green tea, 30
Squash, 166–167 Dressing, 304 Green Tea, Cucumber, and
Garlic-Herb Popcorn, 141 Creamy Ranch-Style Mint Smoothie, 76
Ginger, 24 Dressing, 299 Grill, 45
Curried Vegetable Soup, 112 Curried Vegetable Grilled Flank Steak with
Ginger-Coconut Soup, 112 Cucumber, Tomato, and
Smoothie, 84 Frozen Blueberry-Granola Corn Relish, 259
Green Tea, Cucumber, and Bars, 267 Grilled Honey-Mustard
Mint Smoothie, 76 Mango Lassi Smoothie, 83 Chicken with Marinated
Tropical Smoothie, 80 Peach-Oat Smoothie, 82 Tomatoes and Cucumbers,
Gluten, role of, in clean South-of-the-Border 226–227
eating, 28–29 Breakfast Strata, 109 Grilled Mini Veggie
Gluten intolerance, 28 Strawberry Shortcakes, 268 Pizzas, 159
Gluten sensitivity, 28 Tandoori Chicken Grilled Portobello Burgers
Glycemic index, 26 Kabobs, 230 with Sweet Potato Fries,
Goat cheese Triple-Berry Smoothie, 87 168–170
Beef and Goat Cheese Tzatziki Sauce, 295 Grilled Scallops with Mango
Quesadillas, 126 Yogurt-Berry Parfait, 90 Salsa and Grilled Zucchini,
Beet, Pear, and Mixed Yogurt Cheesecake Bars 212–213
Greens Salad, 154 with Berry Topping, Grocery store, shopping
Beet Chips with Creamy 274–275 perimeter of, 40
Goat Cheese Dip, Green beans Guacamole:
142–143 Baked Lemon-Dill Snapper Baked Tortilla Chips, 133
Vegetable Omelet with Packets, 190–192 Beef and Goat Cheese
Goat cheese, 101 Coconut Shrimp with Quesadillas, 126
Gómez -Pinilla, Fernando, 44 Sesame Green Beans, Chunky Guacamole, 300
Grains, 29 188–189 Flounder Tostadas
Grapefruit Halibut with Warm Tomato with Chunky
Broiled Grapefruit with Topping and Green Guacamole, 200
Honeyed Yogurt, 266 Beans with Shallot Shredded Beef Tacos, 254
Vinaigrette, 214–215

328 Index