Page 68 - 28_Days_of_Clean_Eating.sanet.cd

Dinner Skillet-Barbecued Chicken with Mustard Green Bean–
Potato Salad (uses Mustard-Thyme Vinaigrette from Week Three
and Homemade Mayonnaise from Week Three)
Dessert Frozen Blueberry-Granola Bars

DAY THREE
Breakfast Vegetable Omelet with Goat Cheese
Lunch Almond Butter–Apple Sandwiches
Dinner Grilled Flank Steak with Cucumber, Tomato, and
Corn Relish
Dessert Fudgy Chocolate Chunk–Pecan Brownies

DAY FOUR
Breakfast Green Tea, Cucumber, and Mint Smoothie and Toast
with Creamy Natural Peanut Butter
Lunch Southwestern Salad with Shrimp and Black Beans (uses
Cilantro-Lime Vinaigrette from Week Two)
Dinner Pork and Peach Skewers with Grilled Asparagus
Dessert Quick Vanilla Pudding

DAY FIVE
Breakfast Yogurt-Berry Parfait (uses Spiced Pecan-Almond
Granola with Dried Fruit from Week Three)
Lunch Chicken-Pesto BLT (uses Basil Pesto from Week Two and
chicken from Day Two)
Dinner Sweet Chili-Tofu and Sugar Snap Stir-Fry
Dessert Dark Cherry, Pistachio, Coconut, and Bittersweet
Chocolate Bark

DAY SIX
Breakfast Pumpkin-Pecan Breakfast Cookies
Lunch Black Bean Soup
Dinner Maple-Sage Pork Tenderloin with Sautéed
Mushroom Farro
Dessert Frozen Blueberry-Granola Bars (uses granola from
Day Two)

Week-by-Week Clean Eating Meal Plans 67 Week Four