Page 12 - Harrington Family Recipes
P. 12

Crab Cakes

               Serving Size  : 8     Preparation Time :0:00
               Categories    : Main Dishes -- Other

                 Amount  Measure       Ingredient -- Preparation Method
               --------  ------------  --------------------------------
                 2             slices  bread -- crusts removed
                 1/4              cup  milk
                 1         tablespoon  mayonnaise
                 1         tablespoon  Worcestershire sauce
                 1           teaspoon  parsley -- dried
                 1         tablespoon  baking powder
                 1           teaspoon  Old Bay Seafood seasoning
                 1/4         teaspoon  salt
                 1                     egg -- beaten
                 2             stalks  green onion -- sliced fine
                 1              pound  crabmeat -- backfin lump is best

               Moisten bread with milk and squeeze dry. Gently mix all ingredients
               together by hand, being careful not to break up the lumps of crabmeaat.
               Form into 4 to 6 cakes and brown lightly in butter in a skillet. Turn to
               brown the other side. ENJOY!!

               I grew up in Maryland and also worked in a crabhouse restaurant. You are
               right that Maryland crabcakes have very little filler and that is what
               makes them so delicious as well as so expensive. Here is my all time
               favorite!! I hope you will try it and enjoy it as much as we do. Three
               generations of my family have made them this way.

                                                   - - - - - - - - - - - - - - - - - - -

               Per Serving (excluding unknown items): 96 Calories; 3g Fat (30.3% calories
               from fat); 12g Protein; 5g Carbohydrate; trace Dietary Fiber; 72mg
               Cholesterol; 499mg Sodium.  Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 0
               Vegetable; 0 Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates.

               NOTES : Made this on 1/1/2003!  I didn't have the Old Bay Seafood
                       seasoning, so I put in a little more salt.  The original
                       recipe didn't call for the onion, but I added it.  We
                       enjoyed these.  Served it with a choice of tarter sauce,
                       cocktail sauce, and a mayo/ketsup sauce that Kathy had
                       made.  It made 8 crabcakes.














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