Page 16 - Harrington Family Recipes

Easy Crab Mold

Serving Size : 24 Preparation Time :0:00
Categories : Appetizers

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 can cream of mushroom soup
1 tbsp gelatin
1 pkg nonfat cream cheese -- 8 oz
1 c low-fat mayonnaise
1 c celery -- chopped fine
1 green onion -- chopped fine
1 can crabmeat -- 7 oz

Heat soup. Mix dissolved gelatin in. Cool slightly. In a separate bowl,
blend cheese with mayonnaise. Combine all ingredients. Pour into 6-cup
mold and chill until firm. Serves 6 to 8.

Can use 1 can small shrimp with 1 can cream of tomato soup for a
variation.

Serve with crackers.

Found a recipe for Creamy Chicken Salad that called for a 10 oz can of
white chicken meat, instead of the crab meat. Should be good. Also
called for 1/2 cup of green onion (I always put in more than 1 green
onion. One time I put in 1 cup of green onion, and it was still good!)

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 39 Calories; 3g Fat (72.0% calories
from fat); 1g Protein; 1g Carbohydrate; trace Dietary Fiber; 8mg
Cholesterol; 118mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0
Vegetable; 1/2 Fat; 0 Other Carbohydrates.

NOTES : I got this recipe from "Triumph Cooking" a cookbook from
Church of the Crossroads. I have made it many times. It is
one of our favorites. –ch

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