Page 13 - Harrington Family Recipes

Diablo Dip

Recipe By :General Counsel Christmas Party
Serving Size : 14 Preparation Time :0:00
Categories : Appetizers

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 ea avocado -- mashed
1 dash salt
1/8 tsp tabasco sauce
1 dash lemon juice
1 c nonfat sour cream
1 c Monterey jack cheese -- grated
1 c sharp cheddar cheese -- grated
1 c tomatoes -- finely chopped
1 can black olives -- sliced
1 can green chilis -- diced
1/4 c green onions -- chopped with green

Layer ingredients, as follows, on large round plate or platter, gradually
decreasing size of circle so as to build a Mt. Diablo.

1. Avocados mixed with salt, tabasco and lemon juice.
2. Sour cream
3. Cheeses
4. Tomatoes
5. Olives
6. Chiles

Top with parsley sprigs for green on the mountain.

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Per Serving (excluding unknown items): 125 Calories; 10g Fat (66.0%
calories from fat); 6g Protein; 5g Carbohydrate; 1g Dietary Fiber; 18mg
Cholesterol; 132mg Sodium. Exchanges: 1/2 Lean Meat; 0 Vegetable; 0
Fruit; 1 1/2 Fat; 1/2 Other Carbohydrates.

NOTES : To make a larger, though heavier dip, you can start off
with a can of refried beans. Also, to make it more
Mexican in flavor, you can add about 1/2 pkg. of taco
flavoring to the sour cream. --ch

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