Page 18 - Harrington Family Recipes
P. 18

Hot Artichoke Dip


               Recipe By     :Lucille Sorenson
               Serving Size  : 8     Preparation Time :0:00
               Categories    : Appetizers

                 Amount  Measure       Ingredient -- Preparation Method
               --------  ------------  --------------------------------
                 1                  c  artichoke hearts -- water packed
                 1                jar  artichoke hearts, marinated -- in oil
                 1                can  green chiles -- chopped
                 1/2                c  mayonnaise, low fat (Best Foods)
                 1                  c  sharp cheddar cheese -- grated

               Drain both artichokes and chop. Spread in an oiled dish.  Carefully spread
               with a layer of mayonnaise.  Top with chopped chiles.  Then sprinkle with
               cheese.  Heat in 350 degree oven until bubbly.


                                                   - - - - - - - - - - - - - - - - - - -

               Per Serving (excluding unknown items): 70 Calories; 5g Fat (58.9% calories
               from fat); 4g Protein; 3g Carbohydrate; 1g Dietary Fiber; 15mg
               Cholesterol; 108mg Sodium.  Exchanges: 1/2 Lean Meat; 1/2 Vegetable; 1/2
               Fat.







































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