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American Tigers 10 Week Curriculum Version 2: Week 7

Purple, Green, Blue:
1. Skip Back Cut Kick
2. 2x skip back Cut kick
3. Skip Back + Switch legs + front leg cut kick
4. 2x slide back + Skip to the side + *purple round +
double round
*Green & Blue Roundhouse + back kick

Sparring

Brown, Red, High Red:
1. Skip Back + double Cut + Cut – roundhouse
2. 2x skip back + 2x back kick
3. Skip Back + punch + crescent

4. 2x skip back + step side + front leg roundhouse
5. 2x sip back + step side + *brown back kick
*Red spinning hook
*high red front leg step back spinning roundhouse